The secret of life energy

Video seminar “Das Geheimnis der Lebensenergie” (The secret of life energy) by Raik Garve. His talks are essential and highly recommended for me.

The seminar explains the basis of life energy in a very simple way. It shows once again that the human being is a being that, technically speaking, functions on the basis of the “free energy principle”.

The seminar also describes rhythm as a principle of life for the way energy works. It refers to the 80/20 rule: a cycle of tension, which should last at most 20% of the time, is followed by 80% regeneration, which gives the cells the opportunity to recharge with energy and recover. Raik Garve stresses that this recovery time by no means only means lying on the couch! Rather, it is about pursuing enjoyable activities during this time as well as resting.

I find the 9 principles of effective life-energy management particularly interesting!

After the seminar, the following questions arise (for me):

• How strongly do the given conditions of our lives charge us with this life energy?
• How suitable is our economic and financial system for leading a life in which we gain more life energy day by day in order to lead a joyful life?
• How much of the knowledge in the seminar is taught to us at a young age in the existing education system?
• How do our interpersonal contacts charge us with life energy?
• What is the condition of the main component of our energy store, namely water as an electrolyte?

I look forward to your comments!

What is really at the core of all questions around one’s own health and longevity?

Answer: the right and wise use of one’s own life energy!

Because it is a fact: many people in today’s society feel burnt out, are constantly tired and therefore can hardly ever fully realise their true health potential. Instead, many struggle with various minor ailments or look back longingly on their youth, when they were still full of vitality and drive.

I myself have been dealing intensively with the topics of health, self-healing and longevity for over 20 years.

This urge to research also led me to study medicine, among other things, because back then I still believed that I would finally learn at university how to behave in concrete terms in order to have a long, healthy and fulfilled life.

Unfortunately, that was not the case. So, rather disappointed, after successfully completing these studies I set off on another exciting journey to the true background and causes of lifelong health and longevity.

From all these insights I have put together a unique and very compact online video seminar for you on “Das Geheimnis der Lebensenergie”, whose content can help you become more energetic every day.

In this online video seminar (in German) you will get to know the following topics in about 55 minutes:

• What exactly the sources of our life energy are
• Forms of expression of life energy in humans
• Health and illness from the perspective of biophysics
• What the natural balance of the energy budget looks like exactly
• What typical life-energy thieves in everyday life are
• The 9 principles of effective life-energy management

Register for the seminar (German)

Look forward to the content, because anyone who can manage their life-energy resources properly can gain an enormous increase in health and quality of life as a result. I wish you many new insights for your life!

Healthy greetings Raik Garve