Our seminar: breathing school according to Dr K. Buteyko

Our seminar took place in the Lungau last weekend.

It would have been highly illuminating for anyone who genuinely takes responsibility for their own health. For 99 % of all people breathe incorrectly, because they breathe too deeply and thereby achieve exactly the opposite of what they actually want:

An adequate supply of the necessary oxygen to the organs and cells. Excessive exhalation causes the CO2 level to fall below the norm required to guarantee the flawless functioning of the cells. The result is illness, ageing and death. Although these findings have been known for 60 years, they have been suppressed – after all, it would never do for people to get well without medication and then actually stay well.

At this seminar with Olga Häusermann-Potschtar, you learn which techniques you can use, with perseverance, to acquire healthy breathing, and how to get the respiratory centre in the brain, which responds to carbon dioxide, to adjust to the new way of breathing. If GAIA members (around 15) are interested, a seminar like this could be held again – perhaps in a place that all participants can reach with a journey of roughly the same length.